Does Flossing Whiten Teeth?
Flossing can help your teeth look whiter by removing food particles and preventing plaque build-up. Good oral hygiene requires more than just brushing your teeth. Not only can flossing help your teeth appear whiter, but it’s also key to preventing gum disease and cavities. Here’s what you need to know about flossing to maintain a happy, healthy smile.
Should you floss before or after brushing?
Dental experts recommend flossing before brushing your teeth. When you floss after brushing, the food particles and bacteria that are dislodged remain in your mouth until the next time you brush, contributing to plaque build-up.
Meanwhile, when you floss before brushing, it helps dislodge particles that your brush wouldn’t be able to reach. Then, brushing helps remove them from the mouth. As a result, there’s less plaque-- lowering your risk of developing gum disease.
Benefits of Flossing Regularly
As noted, flossing regularly is one of the best ways to prevent gum disease, a mouth infection that destroys the soft tissue and bones supporting your teeth. Gum disease occurs due to the build-up of bacteria on the surface of the teeth.
Because plaque is the primary cause of periodontal disease, it’s essential to floss and brush your teeth each day. In most cases, plaque hardens on the teeth within 24–36 hours. However, if you floss regularly and brush afterward, you significantly lower the chances.
What kind of floss should you use?
Above all else, it’s essential to use a floss you feel comfortable with. However, when shopping, keep in mind that traditional nylon floss poses numerous environmental and health concerns.
Traditional brands are formulated with chemicals that make it easier to slide between the teeth. Studies have shown that some have high levels of perfluoroalkyl substances (PFAs), which have been linked to serious health issues.
Fortunately, there are eco-friendly dental floss options that help to make your oral hygiene routine more sustainable. One popular alternative is bamboo. It is soothing and gentle on the teeth and gums, making it an ideal choice for those with sensitive gums. For a zero-waste option, choose dental floss that comes in eco-conscious packaging, such as a recyclable paper box.
Flossing can help you remove dental plaque, prevent cavities, and keep your teeth and gums healthy—but flossing regularly doesn’t mean you can’t also be environmentally-friendly.
Join the sustainable luxury movement
At Terra & Co., our bamboo floss offers a natural, cruelty-free alternative to traditional options. Formulated with activated charcoal, bamboo fiber, and coconut oil, our exclusive black dental floss effectively removes build-up to help the teeth appear whiter.
Join the sustainable luxury movement by swapping your old toothbrush and floss with our sustainable, non-toxic oral care products.