How is Aloe Vera Used for Oral Health?
When it comes to maintaining and improving oral health, aloe vera is used to treat a wide range of oral health issues—from gingivitis inflammation to canker sores. Recognized for its anti-inflammatory, antibacterial, and antioxidative properties, it is commonly used as a natural oral remedy to treat and relieve gum disease symptoms, clean teeth, and prevent cavities.
Whether you’re experiencing inflammation or irritation, incorporating aloe vera into your oral health routine can help you take advantage of its healing properties—here’s how.
How does aloe vera benefit oral health?
According to a 2015 study, the gel that seeps from the leaves of aloe plants contains chemical properties that reduce pain and inflammation. In addition to antiseptic agents, which inhibit the growth of fungi, bacteria, and viruses, it also has potent antioxidants that fight free radicals that contribute to cell damage.
Another recent study found beneficial effects of aloe vera gel in conjunction with scaling and root planning to treat chronic periodontitis. It is also effective in fighting harmful oral microbes, treating oral lichen planus, and stimulating dental pulp cell proliferation and dentin formation.
The Academy of General Dentistry reports that aloe vera gel was shown to be effective in inhibiting the growth of cavity-causing bacteria and reducing the pain associated with canker sores. It also aids in treatment after gum surgery and has been used to treat dry mouth, gum abscesses, gum tissue damage, and oral lesions.
How can you add aloe vera to your oral care routine?
As stated above, aloe vera protects your teeth and gums while improving your overall health. Because it does not contain the abrasive elements found in commercial toothpaste, it’s also the ideal natural remedy for sensitive teeth or gums. Fortunately, integrating aloe vera into your oral hygiene routine is a simple process.
To get started, search for oral care products, such as toothpaste, mouthwash, and tooth gel, containing it. For the best results, use these products regularly to prevent or treat gum disease, reduce inflammation and bacteria, and clean your teeth. In addition to oral care products, drinking aloe vera juice is another way to incorporate the plant into your routine.
Although it offers a wide range of protective and preventive properties, it’s not right for everyone. If you have diabetes, are pregnant or breastfeeding, or are sensitive or allergic, be sure to talk to your doctor before trying it.
Natural Oral Health Care for Healthy Teeth and Gums
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