Terra & Co.

Terra Stories

Posts tagged "meditation"

Unlocking the Powers of Meditation

Unlocking the Powers of Meditation

When you hear the word meditation, what comes to your mind?  Peace?  Or, if you are a type A personality, maybe anxiety, you don’t think you can shut down your mind and quiet your thoughts.  If that is the case, use the information below to find a meditation practice that will work for you.  Meditation is a truly healing practice and one of the best things you could do for yourself. 

Read more...