How to Use Gum and Tooth Oil

Most of us grew up believing that brushing twice a day was the beginning and end of oral care. But what if there was more to it, a ritual that not only cleanses your teeth, but also nourishes your gums, freshens your breath, and leaves you feeling grounded before you even step out the door?
That’s where Gum & Tooth Oil comes in. Inspired by the ancient Ayurvedic practice of oil pulling and updated with modern science, Terra & Co.’s Gum and Tooth Oil is like a wellness secret hiding in plain sight. With just a few drops, you can transform a basic chore into a mindful moment, one that cares for your gums, protects your enamel, and supports your oral microbiome.
Think of it as self-care for your smile: simple, sustainable, and surprisingly luxurious.
What It Is & Why It Works
Before using, know what you’re getting:
- 100% pure, cold-pressed oils formulated for gum care, enamel support, and fresh breath.
- Rooted in Ayurvedic oil pulling tradition, updated with botanicals to cleanse, soothe, and protect.
- Key ingredients include Coconut Oil, MCT Oil, Clove Oil, Rose Oil, and Cinnamon Oil. Each with specific benefits:
- Coconut: antibacterial + antifungal, reduces plaque, soothes irritated gums.
- MCT: supports enamel, helps freshen breath, quick absorption.
- Clove: natural pain relief, reduces sensitivity, swelling.
- Rose: antioxidants, calms irritation.
- Cinnamon: warming, antimicrobial, finish with fresh-spice feel in breath.
- Fluoride-free & non-toxic. Safe for daily use.
- Sustainably made in small batches with ethically-sourced ingredients.
How to Use It: 3 Ways (With Best Practices)
Here are three recommended methods of using the oil, with tips so you get the full benefit:
Method |
What to Do |
Why It Matters / Tips |
Swish Ritual |
Place 3–5 drops in your mouth. Swish for 1–2 minutes, then spit. |
Deep cleaning. Helps oil reach gums, enamel surfaces. Don’t swallow. Do this before brushing to maximize cleansing. |
Brushing Boost |
Add 1 drop to your toothpaste before brushing. |
Gives extra antimicrobial and soothing power during brushing, protects enamel, freshens breath. Great for mornings or sensitive areas. |
Floss Care |
Apply 1 drop of oil along your floss, then floss normally. |
Helps reach between teeth and gum line, where irritation, plaque, and bacteria often hide. Adds a nourishing layer during flossing. |
When & How Often
- Use daily: any of these methods (swish, brush, floss) can be part of your morning or evening routine.
- Consistency is key: benefits like reduced swelling, plaque prevention, breath improvement show over time.
- If you do multiple methods in one day (e.g. swish + brushing boost), that’s fine, just don’t overdo it.
Extra Tips for Best Results
- Swish gently, avoid gargling aggressively to protect gums.
- Always spit into trash, not sink (oil can clog drains).
- If using brushing-boost, make sure your oil doesn’t interfere with your toothpaste’s bristles or texture.
- Keep bottle tightly closed, stored in cool/dry place to preserve cold-pressed oils.
- Be mindful if you have allergies to any essential oils (cinnamon, clove, etc.). Do a patch test if unsure.
What You Should Expect
With regular correct use, you should notice:
- Gums feeling calmer, less irritation.
- Fresher breath lasting longer.
- Enamel feeling stronger, smoother.
- Plaque and buildup being easier to manage with your usual brushing & flossing.
Conclusion
Your smile deserves more than quick fixes and harsh chemicals, it deserves care that’s as thoughtful as it is effective. With Terra & Co.’s Gum & Tooth Oil, you’re not just swishing or brushing; you’re embracing a centuries-old tradition refined for modern life.
Whether you add a drop to your toothpaste, glide it along your floss, or savor the soothing ritual of a morning swish, every use is a step toward healthier gums, stronger enamel, and fresher breath.
More importantly, it’s a reminder that oral care can be clean, sustainable, and even a little indulgent.
FAQs About Gum & Tooth Oil
Q: Can Gum & Tooth Oil replace mouthwash?
Yes—unlike alcohol-based rinses, it naturally cleanses and freshens without harsh chemicals.
Q: Is it safe for sensitive gums?
Absolutely. Clove and rose oils help soothe irritation. If sensitive to essential oils, patch-test before use.
Q: How is this different from traditional oil pulling?
Traditional oil pulling uses plain or diluted oils. Terra & Co.’s Gum & Tooth Oil is a highly concentrated blend of cold-pressed oils, designed to deliver results in just 1–2 minutes. Unlike traditional methods, it’s also multi-functional—you can swish, add a drop to your toothpaste, or apply it along your dental floss to reach deep into gum pockets and between teeth where bacteria and plaque often hide.
Q: Can I use it with fluoride-free toothpaste?
Yes. It pairs perfectly with Terra & Co.’s Gentle Green™ Toothpaste or Brilliant Black® Toothpaste for a complete clean oral care ritual.