3 Things Aloe Vera Juice is Good For
Aloe vera is a succulent plant revered for its health and healing benefits. Used for thousands of years in various cultures, the applications of this plant are diverse and impressive.
While it's often recognized for its skin-soothing properties, aloe vera is also an excellent remedy for various oral health issues. Here are three aspects where aloe vera juice can improve your health.
Aloe Vera and Oral Health Benefits
Aloe vera is a potent ally in maintaining and enhancing oral health. It has been found effective in treating various oral health issues—from inflammation associated with gingivitis to the discomfort of canker sores.
A 2015 study demonstrated that the gel derived from aloe vera leaves contains chemical properties that reduce pain and inflammation. It has antiseptic agents that inhibit the growth of fungi, bacteria, and viruses, and it also boasts potent antioxidants that combat free radicals contributing to cell damage.
But it doesn't stop there. Aloe vera has shown promise in the treatment of chronic periodontitis. A recent study found that when aloe vera gel is used alongside traditional periodontal therapy (scaling and root planning), it boosts the overall success of the treatment.
Furthermore, it effectively fights harmful oral microbes, treats oral lichen planus, and stimulates dental pulp cell proliferation and dentin formation.
The Academy of General Dentistry reported that aloe vera gel successfully inhibited the growth of cavity-causing bacteria and reduced the pain associated with canker sores. In addition, it aids in the treatment following gum surgery and has been used to treat dry mouth, gum abscesses, gum tissue damage, and oral lesions.
Aloe Vera for Gastric Reflux and Bad Breath
The aloe vera plant's benefits aren't limited to topical application or direct oral use. It can also be consumed for various health purposes. For example, one of the lesser-known benefits of aloe vera is its ability to combat bad breath, often caused by gastric reflux.
Gastric reflux, also known as gastroesophageal reflux disease (GERD), is where the stomach acid frequently flows back into the esophagus. The lower esophageal sphincter (LES) typically acts as a valve between the stomach and the esophagus. When functioning properly, it allows food and liquids to enter the stomach while preventing stomach acid from traveling up the esophagus.
If the LES malfunctions, stomach acid can travel up the esophagus, leading to an unpleasant taste in the mouth. This backwash of acid can irritate the lining of your esophagus, leading to discomfort and, as mentioned earlier, bad breath.
What makes aloe vera effective in combating this issue is its natural anti-inflammatory properties. Aloe vera helps soothe the irritation in the esophagus and reduces the production of stomach acid, thereby relieving the symptoms of gastric reflux.
Unsurprisingly, 'Is aloe vera juice good for acid reflux?' is a common question among those looking for natural ways to manage this condition. The answer is a resounding yes.
By mitigating the effects of gastric reflux, aloe vera helps manage bad breath and contributes to overall digestive health. In addition to these benefits, aloe vera also fights bacteria in the mouth, which can also contribute to bad breath.
You can drink about a quarter-cup of aloe vera juice daily to combat this issue or dissolve the same amount in water and drink it. If you find the taste unpleasant, mix it with apple juice instead.
Adding Aloe Vera to Your Oral Care Routine
Incorporating aloe vera into your oral health routine can help leverage its healing properties. Because it does not contain the abrasive elements in commercial toothpaste, it’s an ideal natural remedy for sensitive teeth or gums.
To integrate aloe vera into your oral hygiene routine, look for oral care products that contain it, such as toothpaste, mouthwash, and tooth gel. Drinking aloe vera juice is another way to incorporate the plant into your routine and reap its benefits.
Whether using aloe vera for oral lichen planus, to combat acid reflux, or to boost your oral hygiene routine, it's a natural solution that packs a powerful punch.
Why Choose Natural Oral Care Products?
At Terra & Co., we believe in the power of nature to enhance our health. We've created a suite of oral care products with biodegradable, sustainably sourced ingredients, like activated charcoal, coconut oil, and peppermint oil.
We're committed to respecting oral microbiomes of all kinds and preserving our environment. Sustainability is a huge part of our mission; we’re constantly working to be more eco-conscious.
For example, our shelfie-worthy bottles, tubes, toothbrushes, and tongue scrapers are 100% recyclable and can be recycled curbside or at your local recycling center.
Is Aloe Vera Right For You?
Incorporating aloe vera into your daily routine can offer a host of health benefits, from supporting oral health to assisting in digestive processes.
It's an effective natural remedy for treating a variety of oral health issues, including gum disease, inflammation, and canker sores, and it's also a powerful agent against bad breath caused by gastric reflux.
Remember, while aloe vera offers a wide range of protective and preventive properties, it’s not suitable for everyone. If you have diabetes, are pregnant or breastfeeding, or are sensitive or allergic to aloe vera, talk to your healthcare provider before trying it.
In natural oral health care, aloe vera is a testament to nature's power. It is a gentle yet effective way to care for our teeth and gums, highlighting the importance of a holistic approach to oral care.