Gentle Green® Oil Pulling – A Modern Ayurvedic Rinse with Neem, Moringa, Hemp Seed & Coconut Oils
Upgrade your oral care ritual with Gentle Green® Oil Pulling, a modern take on ancient Ayurvedic oil pulling. A plant-powered blend of neem, moringa, hemp seed and coconut oils leaves your mouth feeling fresh and clean, with no fluoride or alcohol.
Why You'll Love It
Ayurvedic Oil Blend Neem, moringa, hemp seed and coconut oils, with matcha green tea and acacia gum, inspired by Ayurvedic tradition.
Fresh Breath, Gentle Feel A smooth oil rinse that leaves your mouth feeling clean, never dry or burning.
A Touch of Hydroxyapatite Includes a small amount of hydroxyapatite, the mineral found in tooth enamel, for gentle daily enamel care.
No Fluoride. No Alcohol. No SLS. No synthetic additives or drying alcohol.
Sustainable Packaging Poured into a UV-protected, recyclable glass bottle.
How to Oil Pull
In the morning, brush your teeth and clean your tongue with a tongue scraper.
Swish 1 teaspoon for 2–5 minutes, pulling the oil between your teeth.
Spit into a trash bin (never the sink). Do not swallow. Rinse if desired.
New to oil pulling? Start small: one spoon, one minute a day, and build up to 2–5 minutes as it becomes a habit.
Oil pulling is an Ayurvedic ritual: you swish a teaspoon of oil around your mouth, then spit it out. It helps reduce odor-causing bacteria and freshen breath, and works alongside brushing and flossing, not instead of them.
What's in Gentle Green® oil pulling?
Neem, moringa, hemp seed and coconut oils with hydroxyapatite and mint, in a 6.75 oz glass bottle.
Does the hemp seed oil contain THC?
Only trace amounts: less than 3 parts per million (0.0003%), far below legal limits. It has no psychoactive effect.
How do I oil pull?
Once a day, ideally in the morning: brush first, then swish one teaspoon for one minute. Spit it into the trash (not the sink). Finish with floss and a tongue scraper if you like.
How long does one bottle last?
About 5–6 weeks at one teaspoon a day.
Is it alcohol-free and fluoride-free?
Yes. Both Brilliant Black® and Gentle Green® oil pulling are alcohol-free and fluoride-free, and come in glass bottles.
Can oil pulling replace mouthwash?
Many people use it as a gentler daily rinse: our blends contain no alcohol, so there's no burn or dry feeling. Keep brushing and flossing as usual.
Can I subscribe?
Yes. Subscribe & Save takes 20% off every delivery, and you can modify, pause or cancel anytime.
Customer Reviews
Customer Reviews
Overall rating: 4.8 / 5 from 141 reviews.
I really love using the gentle green oil for oil pulling. It has a light minty taste and is easy to use. I use it every other day and swish for up to 20 minutes, depending on how much time I have.
The gentle green oil pulling is the best. It’s easy to use and implement into your weekly schedule. I use it every other day. I’ve really noticed a difference in my teeth and overall health of my mouth.
This product was so different than anything I've tried before. I feel as though the oil really helped keep my breath fresh after oil pulling for 10 minutes it helped keep my breath fresh for most of the morning. I feel like it really did help my teeth feel better. This is definitely something that I'm going to keep up in 2026.
It’s a wonderful and healthy add on to brushing your teeth! The mint flavor is perfect…not too strong. I love the vegan hydroxyappetite which is gentle and good for your teeth!
I was very impressed with the Gentle Green Oil Pulling. This is my first time really using this on a constant basis and I have to say; I most definitely will be keeping this in my routine. I did notice after only about 1 maybe 2 weeks a true difference in my oral care and with regular brushing and flossing my teeth and mouth feel even cleaner.
The Terra and Co. Mouthwash is good because it has many benefits like it's designed for sensitive teeth, promotes saliva production, and whitening teeth just to name a few. What i like most is that it leaves my mouth feeling g fresh and minty but most of all is that its vegan.
This is my fourth day using this brand and I must say that the tooth pain that I have been feeling for a week is gone. The quality taste cleaner and lighter than most oil pulling
I love the Gentile Green Oil pull and mouthwash. It’s easy to use and I love that you can get all the benefits of oil pulling in as little as 5 minutes. I usually try to do it for longer, but sometimes you don’t have time. It has a light, minty flavor and I’ve really noticed a difference in my teeth and gum health.
Important part of oral hygiene
This really is one of the best oils I’ve tried for oil pulling. It has a light minty flavor and I can feel it working. I don’t like being without it. Definitely recommend for anyone new to oil pulling.
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The product is okay, however if you sign up for a subscription, watch out! They have successfully hidden the manage my subscription button, so if you would like to delay or cancel your next shipment there is no way to do that! I want the flexibility to time my next order, not have it shoved down my throat.
I was shipped product and not even ready for it, with zero warning.
I use almost every product you sell. Love them all. Can’t see myself using anything else. Thank you for such wonderful products. My teeth and gums look and feel better than ever.
Store owner replied:
We’re so grateful for your loyalty and beautiful feedback! 💚 It’s wonderful to hear that our Gentle Green® Toothpaste and the rest of your Terra & Co. ritual are helping your teeth and gums look and feel their best. Thank you for trusting us to support your daily wellness. ✨